Physical Benefits of Exercise in Physical Education
Brain based research links to help explain why exercise is so important in Physical Education
Benefits of exercise
Exercise helps...
The importance of PE in schools
Benefits of exercise for health and well being
- Lowers resting heart rate, lowers the risk of cardiovascular disease, lowers the risk of type 2 diabetes, lowers the risk of Alzheimer's disease, strengthens your bones, strengthens your muscles, reduces risk of some cancers
Benefits of exercise
Exercise helps...
The importance of PE in schools
Benefits of exercise for health and well being